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Is food the ultimate medicine?

The body. A living, breathing, working entity that pumps blood, distributes energy and moves us through the world. And in that way, the body is like a machine — using physiological systems and processes to make each internal function work properly. We call this homeostasis, i.e., the steady internal, physical and chemical conditions

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Ideal Protein – Masterclass

Master Your Metabolism  Are you interested in resetting your health and reaching your weight loss goals? Join us for Weight Loss is Healthcare: The Master Your Metabolism Masterclass, a virtual experience to discover the power of metabolic science you have inside you to lose weight and transform your health and

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Motivation and Inspiration

Staying the Course Chances are, a global pandemic was not among the challenges you expected to face when you set out on your weight and wellness journey! Yet, here we are. For many, the closing of schools and work has uprooted daily routines and household dynamics. Managing home-schooling, work and

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Stronger Together: Creating a Weight Loss Support System

While losing weight is a personal and private goal for many people, you don’t have to do it alone. In fact, a good weight loss support system may be the difference between the success or failure of your weight loss goals. Even with the current challenges of sheltering in place

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Aderezo Dijon Extra Virgin

INGREDIENTES2 cucharada agua1 cucharada vinagre de manzana1 Cabeza de ajo majado2 cuchardta de mostaza dijon1 pizca de sal y 1 pizca de pimienta2 cucharada de aceite de oliva extar virgenPreparacionEn un bolo bata el agua, vinagre, ajo, mostaza, sal, pimientaGradualmente agrega el aceite de oliva ( mezclando con un tenedor

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Introducing the Technology Companions to the Ideal Protein Protocol

Ideal Protein has a suite of personalized lifestyle building assistants designed to help you achieve your weight loss goals while on the phases of the Ideal Protein Protocol. After you have accomplished your weight loss results, these assistants helps you maintain “POSSIBLE” with smarter lifestyle living tools and support. Putting

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Ideal Protein en Español

Simplemente Tiene SentidoContact: Wilma Severino | 646-504-4407 | astoria@idealhealthnyc.com ¡El saber como mantener su peso! El Método de Pérdida de Peso de Ideal Protein es un protocolo médicamente diseñado para fomentar la pérdida de peso mientras evita afectar la masa muscular. El protocolo fue desarrollado en Francia hace más de

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IP Food Hacks – Nachos

If you’re looking for an exciting way to try Ideal Protein’s new Cheddar Cheese Sauce Mix, then try IP Nachos! 2 servings Ingredients:  1 packet Ideal Protein Cheddar Cheese Sauce Mix  1 packet Ideal Protein Dorados (your favorite flavor) Pinch if chili powder (optional) ¼ cup chopped tomatoes  2 tbsp

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Snacking: How Often Is Too Often?

If you’re sheltering at home because of the recent outbreak of coronavirus (COVID-19), you may find yourself tempted to reach for food more often, especially if you’re stressed or worried. Even under normal circumstances, whether it’s because we’re crazy busy, or because snacking helps with portion and craving control, many

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